F.L.EX.

F.L.EX.

FLEX: Future Leaders of Exercise Science.

Purpose and Mission:
The purpose of FLEX is to foster leadership, education, and collaboration among students, faculty, and professionals in the field of Health and Exercise Science. Our mission is to:
1. Promote knowledge and professional development in exercise science, health, and wellness.
2. Provide hands-on experiences through workshops and skills clinics related to blood pressure measurement, functional fitness assessments, and exercise/strength and conditioning prescription guidelines, and basic first aid.
3. Host information sessions and networking opportunities for students pursuing careers in health, medicine, sports performance, and related fields.
4. Encourage community engagement through educational outreach that promotes exercise of both the mind and body.
5. Support the values and educational goals of the Health and Exercise Science Department and maintain a close relationship with the American College of Sports Medicine (ACSM).